Love

Through our most recent coaching sessions, I started to realize that my thoughts are creating my world and the life that I am living in. The statement that we created in the last session together ‘I am at peace and others love me exactly the way I am’ is very powerful. I started to become aware of how often I am telling myself that others would not like me for who I am and I have to do more or be better so that others will love me. Only after I quiet down that inner voice, I am at peace with myself and others, and I can truly experience life.

Thank you very much for your coaching, Joan, as always!

Client Testimonial

“Calling in the One™”

“Conscious Uncoupling™”

Working with Joan helped me get clear about what I wanted in a relationship. She really helped me to focus and get present to what I want and deserve in a partnership.

Recently divorced mother of a teenage son

I am very grateful that I was introduced to the Conscious Uncoupling book and worked with Joan Bragar, a coach trained in this process.

My emotions were so raw at the end of my marriage and so many old fears, like fear of abandonment, were triggered. Keeping my intentions focused on what I wanted in my future helped me avoid lashing out at times when I was feeling most raw.

I wanted to minimize the pain for my daughters.  This coaching helped me clarify and execute on those intentions. It also gave me a safe place to process and share the painful emotions.

Without this process, I would have fallen back into some old patterns of putting others needs first.

While the divorce year was a painful year, I am convinced that this support helped me get through it more collaboratively and allowed me to heal, forgive and start my next chapter more quickly.

My ex and I are able to stay in touch, collaborate on ongoing projects and parent our children as partners. We spared each other much of the acrimony I hear from others I know who are divorced and who experience lingering negativity and resentment.

Mother of two young adult daughters